About Us
WOMENEEDZ: Your Path to Healing and Growth Through Inner Work, Health & Wellness
Welcome to WOMENEEDZ, a supportive women's community designed to empower women on their journeys to health and wellness. We believe that true well-being encompasses the mind, body, and spirit, and we're here to provide you with the tools and resources you need to connect with yourself, learn valuable techniques, and grow into your most radiant self.
Explore a Range of Learning Tools:
At WOMENEEDZ, we offer a diverse selection of learning tools to address your unique needs. Whether you're seeking inner healing, bodywork practices, a yoga routine, guidance from a natural healthcare professional, or techniques to address emotional blocks, we have something for you:
Inner Healing: Dive deep into modalities like shadow work, journaling prompts, and self-compassion exercises to heal past hurts, cultivate self-love, and build resilience.
Body Therapy: Learn about different bodywork practices like massage therapy, acupressure, and somatic therapies to release tension, improve circulation, and promote overall physical well-being.
Yoga: Explore the world of yoga through beginner-friendly routines, targeted flows for specific needs, and in-depth explorations of yoga philosophy to connect your mind, body, and spirit.
Natural Doctors: Gain insights from naturopathic doctors and holistic health practitioners who focus on natural remedies, preventative care, and a balanced approach to wellness.
Emotional Code: Discover the Emotional Code technique, a method designed to identify and release trapped emotions that can be sabotaging your health and happiness.
Connect, Learn, and Grow with Us:
WOMENEEDZ is more than just a collection of resources. We foster a supportive community where women can connect, share experiences, and learn from each other.
Blog: Stay tuned for informative blog posts on various health and wellness topics, from stress management techniques to healthy recipes.
Workshops & Events: We'll be hosting workshops and events featuring experts in various fields to provide you with deeper learning opportunities.
Online Community: Join our online forum to connect with like-minded women, ask questions, and offer support to others on their wellness journeys.
We believe that every woman has the power to heal, grow, and thrive. At WOMENEEDZ, we'll provide you with the tools, knowledge, and support you need to embark on your unique path to a life filled with health, happiness, and fulfillment.
Let's embark on this journey together. Welcome to WOMENEEDZ!
Mila Shmurak is a devoted mother of four whose personal healing journey led her to discover the life-changing power of Reiki. At a time when she felt overwhelmed, disconnected, and emotionally drained, Reiki became a lifeline—helping her release deep emotional blocks, reconnect with her inner peace, and rediscover her true self. The transformation was so profound that Mila knew she couldn’t keep it to herself. Guided by compassion and intuition, she now shares this healing energy with others, creating safe, heart-centered spaces where people can let go, heal, and come home to themselves. For Mila, Reiki isn’t just a practice—it’s a calling rooted in love, transformation, and the desire to help others feel whole again.