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Mila Shmurak, Reiki Master
Corporate Wellness That Nourishes from the Inside Out
In today’s fast-paced work environment, stress, burnout, and disconnection have become the norm. Corporate wellness programs offer a much-needed reset — helping employees slow down, reconnect with themselves, and return to their roles with clarity, energy, and renewed purpose.
Our Mini Wellness Days are designed to support your team’s emotional, mental, and physical well-being through a blend of holistic modalities that restore balance and reduce stress.
Offerings can include:
Sound healing and Reiki energy sessions to calm the nervous system and promote emotional release Guided breathwork, movement, or meditation to center the mind and body
Nourishing, healthy food to fuel the body and support focus
Optional services like massage, acupuncture, compression therapy, or skincare
These experiences not only help employees feel more relaxed and supported, but they also foster better focus, productivity, and team connection in the workplace.
When we give people space to pause and go inward, they return with more presence, creativity, and resilience — the foundation of a thriving workplace.
Let’s connect and explore what wellness options would best support your team. Whether it’s a one-time mini wellness day or ongoing sessions, we can tailor offerings like Reiki, sound healing, mindfulness, and more to fit your office’s unique needs. I’d love to schedule a call to discuss how we can bring calm, connection, and balance into your workplace.
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