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Step into a personalized holistic journey designed to bring your mind, body, and soul into alignment, calm and balance. 

Together, we’ll uncover what’s been holding you back, gently process it through guided therapy work, and introduce real-life tools that help you connect with your intuition and listen deeply to your soul. Learn tools for nervous system regulation.

• Energy Practices: Reiki healing, tapping, and reflexology to release blocks and restore flow.
   
• Cleansing & Renewal: Gentle detox strategies and daily rituals for clarity and vitality.
   
• Mindful Living Tools: Gratitude journaling, breathwork, and meditation for inner peace.
   
• Sound & Sensory Healing: Vibrational sound therapy and grounding techniques to reconnect with your body.
   
• Intuitive Exploration: Practices that help you understand, feel, and trust your own inner guidance.
   

This coaching isn’t about quick fixes—it’s about building a sustainable rhythm of wellness, where joy becomes a daily practice and alignment feels natural.

One 2 Hour Session $250

4 Week Session $850

This private session is designed to release emotional blockages, restore balance, and reconnect you to your soul’s natural flow. When emotional energy is left unprocessed, it can manifest as physical pain, lingering fatigue, emotional weight, and even illness. 

Through Reiki healing, crystal support, and gentle sound therapy, we’ll work to unblock the chakras, calm the vagus nerve, and bring your whole being into a lighter, more peaceful state.

• Energy Clearing & Reiki: Guided Reiki to release stored emotions and open the flow of energy throughout your body.
   
• Crystal & Sound Therapy: Soothing vibrational tools to ground, harmonize, and deepen the healing process.
   
• Integration & Reflection: Time to gently talk through what surfaced, gain clarity, and receive practical tools for staying aligned.
   
• Soul Connection: Space to explore visions, insights, and intuitive guidance that arise during the session.
   

By the end, you’ll feel lighter, clearer, and more deeply connected to yourself—mind, body, and spirit.

75 Minute SEssion $145

Bring balance into the workplace with mindful wellness sessions designed to reduce stress, reset energy, and create lasting calm. 

Offered during lunch breaks or as a restorative “happy hour,” these sessions give your team practical tools for managing stress and cultivating focus in the middle of a busy day.

• Nervous System Reset: Simple breathwork and mindfulness practices to calm the body and mind.
   
• Energy Healing: Group Reiki to release tension and restore a sense of balance.
   
• Sound Therapy: Gentle sound healing to create deep relaxation and reset productivity levels.
   
• Practical Tools: Easy take-home techniques for staying centered, relaxed, and resilient throughout the workday.
   

Every session is customized to your team and your space—whether that means a quiet conference room, an open office, or a virtual format.

Whether it’s a midday pause or an after-work unwind, these sessions support mental clarity, emotional resilience, and overall well-being—helping teams feel recharged, more connected, and ready to thrive

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